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Cycles of Power—Engaging Your Feminine Cycle for Stress Release and Spirit Recovery 

In our changing and currently isolated lives, many of us carry a deep longing for connection and clarity, and a sacred space in which to feel belonging, aliveness, and inner healing. Guided by Molly Hayward, Founder of Cora and Blood and Milk, this workshop uses the phases of the feminine cycle as a tool for spiritual awareness and awakening. With practical teachings for connecting deeply with the self, we integrate movement, meditation, and breathwork to activate your body, quiet your mind, and deepen your connection to your highest consciousness and intuition so you can live more fully as the powerful being that you are.

Please create a quiet, comfortable space for yourself during the workshop. We recommend using headphones for greatest focus. This is an interactive workshop, so please bring a journal and be prepared to have your video on.